Expert stretching and exercise of impaired parts of the body to manage pain and increase strength and mobility.
Pre-event, post-event and maintenance massages that target specific muscle groups to reduce stress and increase strength in athletes.
Relaxing massages geared toward to relieve stress and pain by moderate manipulation of muscles.
Slow strokes and firm pressure to relieve tension in the deepest level of muscles and relieve chronic pains.
Tailor-made treatment plan developed to the unique impairments of a client including guidance on tasks required between sessions.
Tailor-made diet and exercise programmes development based on the clients weight goals and current health and fitness status.
We assess your needs by asking questions about:
We determine the causes of your impairment based on your responses and reactions